Bangkok LIFE Longevity & Biohacking Hub
Longevity and wellness hub inside the St. Regis Bangkok on Rajadamri Road, with hot and cold baths, sauna, steam room, cryotherapy and massage
The, St Regis Bangkok, 159 Rajadamri Road, แขวงลุมพินี เขตปทุมวัน กรุงเทพมหานคร 10330
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Google rating
4.8/ 5
About
About Bangkok LIFE Longevity & Biohacking Hub
Bangkok LIFE Longevity & Biohacking Hub is a wellness centre inside The St. Regis Bangkok, at 159 Rajadamri Road, in the Ploenchit area. Reviewers mention an ice bath, a hot jacuzzi, a sauna and a steam room. They also mention cryotherapy, deep tissue massage, facial lymphatic drainage and a longevity index assessment.
It has a 4.8 Google rating from about 110 reviews (November 2026).
The hub is open every day from 10:00 to 22:00 and has a website. Reviewers say staff explain each treatment, which helps if cryotherapy is new to you. Ask for a consultation on your first visit to choose a program.
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Latest reviews
Positive reviews
- ★★★★★Apisada Khumkomgool· a year ago
It was my first time at Longevity Hub, and I tried the Sleep Deeper, Wake Refreshed program. The experience was amazing. I felt truly relaxed and energized afterwards. Special thanks to Khun A for the great consultation and guidance. The service was excellent, and everyone was very helpful throughout my visit. I’ll definitely be coming back!
- ★★★★★Sirikanya Koonrungruang· a year ago
I visited last Saturday for a facial lymphatic drainage massage and a longevity index assessment. I also tried cryotherapy for the first time and loved it. This was my second visit, and I always end up falling asleep during treatments😆 The staff are all so kind. Can’t wait to come back again!😚💕
- ★★★★★Crystal Wu· a year ago
My bf and I loved our experience with this spa during our stay at the St. Regis. The hot tub, cold plunge, and steam room were magical after a long day traveling the city. I also received a cryotherapy treatment for the first time, and Momo was excellent at explaining everything to me to calm my nerves. The facilities are incredibly clean and exude luxurious relaxation. I loved the rain showers as well. Highly rec for a nice spa day!
Negative reviews
No negative reviews.
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