Ice bath, infrared sauna, red light and oxygen chamber therapy with staff guidance, on Soi Sukhumvit 32 near Phrom Phong
762/9-11 Soi Sukhumvit 32, Khwaeng Khlong Tan, Khet Khlong Toei, Krung Thep Maha Nakhon 10110
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Google rating
5.0/ 5
About
About Fast And Fit
Fast And Fit is a wellness studio at 762/9-11 Soi Sukhumvit 32, in the Phrom Phong area. Reviews mention ice baths, an infrared sauna, red light therapy and oxygen chamber therapy. Private options are available, and the space is described as calm and quiet.
It has a 5 Google rating from about 590 reviews (November 2026).
First-time visitors say staff guide them through each step. One reviewer started with a milder cold bath before moving to the ice. The studio is open every day from 08:00 to 21:00, so ask staff to explain the order of treatments when you arrive.
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Latest reviews
Positive reviews
- ★★★★★momoko· 2 months ago
An excellent experience. There was guidance throughout the process. One lesson per session, with great privacy. Suitable for couples and friends to participate in. Two people form a team.
- ★★★★★DOLLAPORN RATTANAJARIYA· 4 months ago
My first Ice bath and Infrared sauna! Amazing experience. Staff was friendly and professional. For the first time user, staff will guide and monitor all steps. No worries. Clam environment. Will definitely come back.
- ★★★★★Stephanie Ho· 4 months ago
This was my first time doing hot and cold therapy together. I was so nervous to get into the ice bath at first but you can do the 10 degree cold bath prior and work your way up to the ice. Joe was very informative and guided me well throughout the process. I feel super energised. I would highly recommend this place. Great pricing, facilities and staff.
Negative reviews
No negative reviews.
Reviews come from Google Maps and show real visitors' opinions. Bangkok.biz is not responsible for their content. Ratings and review counts are updated from time to time. Read all reviews on Google Maps.
