Aadi Yoga Center ( A traditional Indian yoga center )

I was deciding between Pilates and yoga for my postpartum recovery, and after discovering Aadi’s yoga studio, I decided to try a trial lesson first. After the trial, I felt that yoga would be more suitable for my body condition, so I started regular practice here. Mr. Aadi always guides the class in a very mindful way, making sure the stretches are gentle and safe without putting any strain on the body. Whenever I mention discomfort from carrying my baby often, Mr. Aadi shows me specific stretches to release the tension, and I truly feel relief right away. The studio atmosphere is calm and welcoming, which makes it easy to relax and focus on the practice. I would love to continue practicing here to further improve and strengthen my overall body condition. I highly recommend this studio to anyone looking for safe and thoughtful yoga, especially for postpartum recovery.

a month ago

I’ve been practicing yoga with master Aadi for almost 6 months. He has been helping me with the poses from the first day I joined until now, and it helps me a lot to get into the point that I’ve never thought I would reach. Master is very friendly, supportive and kind. He’s also professional in what he does. One time I got pain in my back and he did something to it for only a few seconds, then the pain was gone. I was shocked and surprised at the same time because I’d been suffering from this pain for almost 2 days!! He also has his master degree in yoga from India. He never forces anyone to do poses they couldn’t do, yet he gives courage to the students who are not sure of their abilities. He is super patient and he goes slow with them. Whoa! This teacher is like a gem in Bangkok. I’m feeling so lucky to have found him! I love practicing with Master Aadi.

6 months ago

I’ve been practicing at this studio for a year now, and I’ve never made so much progress before. Master Aadi embodies knowledge, patience, and passion; he adjusts each student to their daily limit, but never beyond. This studio is more than just a place to practice—it’s a true community, a space for exchange, like a yoga family in the heart of Bangkok.

6 months ago